Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron White
Team: Tony Wire (Atascadero, CA)
Date: Saturday, April 11, 2015
Time: 20:06
Distance: 6.70 Miles
Laps: 1.3
Calories: 318
Speed (MPH): 20.0 Avg / 29.7 Max
Power (Watts): 239 Avg / 570 Max
Cadence (RPM): 59 Avg / 114 Max
Heartrate (BPM): 36 Avg / 127 Max

Laps

5.00 mi in 14:08
1.70 mi in 5:58