Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Monday, April 13, 2015
Time: 41:00
Distance: 8.02 Miles
Laps: 2.0
Calories: 323
Speed (MPH): 11.7 Avg / 19.1 Max
Power (Watts): 107 Avg / 248 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

4.01 mi in 20:38
4.01 mi in 20:22