Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Parrish
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 13, 2015
Time: 16:56
Distance: 4.00 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 14.2 Avg / 23.5 Max
Power (Watts): 136 Avg / 337 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 162 Avg / 180 Max

Laps

3.37 mi in 12:34
0.63 mi in 4:22