Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Matt Mangun
Team: Ron Shmyr (Plymouth, MI)
Date: Monday, April 13, 2015
Time: 16:00
Distance: 4.42 Miles
Completed:
Calories: 158
Speed (MPH): 16.5 Avg / 26.7 Max
Power (Watts): 141 Avg / 441 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 126 Avg / 147 Max

Ghost

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