Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Henderson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, April 16, 2015
Time: 4:59
Distance: 1.40 Miles
Laps: 1.4
Calories: 50
Speed (MPH): 16.9 Avg / 18.1 Max
Power (Watts): 144 Avg / 190 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 109 Avg / 145 Max

Laps

1.00 mi in 3:26
0.40 mi in 1:33