Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Trish Coonrod
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Friday, April 17, 2015
Time: 12:31
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 18.8 Avg / 26.0 Max
Power (Watts): 227 Avg / 500 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 165 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.