Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hal Nelson
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, April 17, 2015
Time: 17:19
Distance: 3.26 Miles
Completed: 65%
Calories: 99
Speed (MPH): 11.3 Avg / 14.6 Max
Power (Watts): 72 Avg / 178 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 83 Avg / 120 Max

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