Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Semmes
Team: Broe Group (Denver, CO)
Date: Friday, April 17, 2015
Time: 24:49
Distance: 8.00 Miles
Laps: 8.0
Calories: 310
Speed (MPH): 19.3 Avg / 20.9 Max
Power (Watts): 184 Avg / 264 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 102 Avg / 232 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:00