Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Elrod
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 20, 2015
Time: 50:57
Distance: 10.01 Miles
Laps: 2.3
Calories: 306
Speed (MPH): 11.8 Avg / 15.7 Max
Power (Watts): 76 Avg / 117 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 144 Avg / 180 Max

Laps

4.42 mi in 22:33
4.42 mi in 22:30
1.17 mi in 5:54