Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Frank Lenoir
Team: Vita Liberte - Pamiers (Pamiers, France)
Date: Thursday, April 23, 2015
Time: 27:16
Distance: 7.53 Miles
Laps: 1.0
Calories: 344
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 186 Avg / 380 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 147 Avg / 176 Max

Laps

7.22 mi in 24:28
0.31 mi in 2:48