Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: A Segal
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, April 23, 2015
Time: 13:07
Distance: 3.80 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 17.4 Avg / 25.4 Max
Power (Watts): 196 Avg / 399 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 120 Avg / 171 Max

Laps

3.37 mi in 9:54
0.43 mi in 3:13