Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Charlie Coughlin
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Friday, April 24, 2015
Time: 1:10:06
Distance: 20.10 Miles
Laps: 1.1
Calories: 1,017
Speed (MPH): 17.2 Avg / 29.5 Max
Power (Watts): 217 Avg / 599 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 142 Avg / 198 Max

Laps

18.30 mi in 1:01:31
1.80 mi in 8:35