Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Saturday, April 25, 2015
Time: 45:02
Distance: 12.10 Miles
Laps: 3.6
Calories: 467
Speed (MPH): 16.1 Avg / 22.2 Max
Power (Watts): 149 Avg / 236 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

3.37 mi in 13:27
3.37 mi in 12:27
3.37 mi in 12:09
1.99 mi in 6:59