Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Balcom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 27, 2015
Time: 30:39
Distance: 7.01 Miles
Laps: 1.6
Calories: 236
Speed (MPH): 13.7 Avg / 15.1 Max
Power (Watts): 104 Avg / 125 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 141 Avg / 229 Max

Laps

4.42 mi in 18:51
2.59 mi in 11:48