Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Terry Williams
Team: Ron Shmyr (Plymouth, MI)
Date: Monday, April 27, 2015
Time: 12:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 14.7 Avg / 16.6 Max
Power (Watts): 98 Avg / 200 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.50 mi in 6:09
1.50 mi in 6:04