Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Fred Birks
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Tuesday, April 28, 2015
Time: 28:32
Distance: 6.01 Miles
Completed:
Calories: 216
Speed (MPH): 12.6 Avg / 19.8 Max
Power (Watts): 102 Avg / 310 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 120 Avg / 128 Max

Ghost

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