Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Semmes
Team: Broe Group (Denver, CO)
Date: Wednesday, April 29, 2015
Time: 21:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 274
Speed (MPH): 19.4 Avg / 20.9 Max
Power (Watts): 186 Avg / 282 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 23 Avg / 171 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:01