Ironhorse Rush 6.00 mi

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Lap Details

Rider: James Lamour
Team: Retro Fitness - Freeport (Freeport, NY)
Date: Wednesday, April 29, 2015
Time: 28:00
Distance: 6.01 Miles
Completed:
Calories: 230
Speed (MPH): 13.0 Avg / 26.6 Max
Power (Watts): 113 Avg / 300 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 136 Avg / 155 Max

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