Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sheldon Richards
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 30, 2015
Time: 30:03
Distance: 7.63 Miles
Laps: 1.5
Calories: 278
Speed (MPH): 15.2 Avg / 21.8 Max
Power (Watts): 130 Avg / 251 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

5.00 mi in 19:31
2.63 mi in 10:32