Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mike capistron
Team: Robert Connor (Harwich, MA)
Date: Monday, May 4, 2015
Time: 1:01:51
Distance: 17.31 Miles
Laps: 17.3
Calories: 638
Speed (MPH): 16.8 Avg / 23.6 Max
Power (Watts): 148 Avg / 332 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 135 Avg / 157 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:28
0.31 mi in 2:54