Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 4, 2015
Time: 32:17
Distance: 9.03 Miles
Laps: 2.3
Calories: 383
Speed (MPH): 16.8 Avg / 26.4 Max
Power (Watts): 173 Avg / 345 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

4.01 mi in 13:07
4.01 mi in 14:39
1.01 mi in 4:31