Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 5, 2015
Time: 31:09
Distance: 8.13 Miles
Laps: 1.0
Calories: 383
Speed (MPH): 15.7 Avg / 24.0 Max
Power (Watts): 180 Avg / 468 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

7.87 mi in 28:52
0.26 mi in 2:17