Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kristen Nowak
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Thursday, May 7, 2015
Time: 31:11
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.3 Avg / 23.9 Max
Power (Watts): 113 Avg / 232 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 132 Avg / 150 Max

Ghost

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