Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 8, 2015
Time: 32:50
Distance: 8.88 Miles
Laps: 1.1
Calories: 407
Speed (MPH): 16.2 Avg / 25.9 Max
Power (Watts): 182 Avg / 516 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

8.38 mi in 29:29
0.50 mi in 3:21