Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Rodarmel
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, May 11, 2015
Time: 16:41
Distance: 4.67 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 16.8 Avg / 23.2 Max
Power (Watts): 143 Avg / 325 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

4.42 mi in 15:33
0.25 mi in 1:08