Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 13, 2015
Time: 42:25
Distance: 11.55 Miles
Laps: 1.4
Calories: 532
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 184 Avg / 368 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

8.38 mi in 29:28
3.17 mi in 12:57