Ironhorse Rush 6.00 mi

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Lap Details

Rider: R Shamber
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, May 13, 2015
Time: 24:21
Distance: 6.01 Miles
Completed:
Calories: 251
Speed (MPH): 14.8 Avg / 27.0 Max
Power (Watts): 147 Avg / 350 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 160 Avg / 174 Max

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Ghost

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