Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: DALE CHING
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 13, 2015
Time: 30:01
Distance: 8.10 Miles
Laps: 1.1
Calories: 351
Speed (MPH): 16.2 Avg / 28.9 Max
Power (Watts): 171 Avg / 293 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

7.22 mi in 26:29
0.88 mi in 3:32