Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: mark macon
Team: Retro Fitness - Bear (Bear, DE)
Date: Friday, May 15, 2015
Time: 4:14
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 20.8 Avg / 29.4 Max
Power (Watts): 250 Avg / 575 Max
Cadence (RPM): 94 Avg / 114 Max
Heartrate (BPM): 148 Avg / 160 Max

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