Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: R Shamber
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, May 15, 2015
Time: 24:36
Distance: 6.33 Miles
Completed:
Calories: 237
Speed (MPH): 15.4 Avg / 21.2 Max
Power (Watts): 137 Avg / 279 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 149 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.