Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Ghaly
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Friday, May 15, 2015
Time: 14:39
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.2 Avg / 24.8 Max
Power (Watts): 173 Avg / 409 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 124 Avg / 140 Max

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