Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Cheadle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, May 16, 2015
Time: 17:25
Distance: 4.00 Miles
Laps: 1.2
Calories: 245
Speed (MPH): 13.8 Avg / 24.0 Max
Power (Watts): 210 Avg / 370 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 115 Avg / 182 Max

Laps

3.37 mi in 14:29
0.63 mi in 2:56