Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: George Capone
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Tuesday, May 12, 2015
Time: 14:49
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.1 Avg / 22.8 Max
Power (Watts): 159 Avg / 285 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 119 Avg / 127 Max

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