Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michelle Abdella
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 21, 2015
Time: 30:04
Distance: 7.34 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 14.6 Avg / 22.1 Max
Power (Watts): 132 Avg / 310 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 128 Avg / 180 Max

Laps

6.98 mi in 27:30
0.36 mi in 2:34