Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melissa Lange
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, May 22, 2015
Time: 21:12
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.1 Avg / 18.8 Max
Power (Watts): 103 Avg / 229 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 145 Avg / 162 Max

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