Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ron Neefe
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, May 23, 2015
Time: 24:46
Distance: 6.43 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 15.6 Avg / 27.6 Max
Power (Watts): 177 Avg / 373 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 111 Avg / 131 Max

Laps

6.01 mi in 21:42
0.42 mi in 3:04