Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: DALE CHING
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, May 31, 2015
Time: 29:23
Distance: 7.03 Miles
Laps: 1.3
Calories: 308
Speed (MPH): 14.4 Avg / 25.5 Max
Power (Watts): 150 Avg / 369 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

5.43 mi in 20:15
1.60 mi in 9:08

Personal Best

Personal Best Personal Best