Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mike Ashley-Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, May 31, 2015
Time: 35:42
Distance: 8.24 Miles
Laps: 1.0
Calories: 404
Speed (MPH): 13.8 Avg / 30.6 Max
Power (Watts): 164 Avg / 360 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

7.87 mi in 31:08
0.37 mi in 4:34

Personal Best

Personal Best Personal Best