Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Cooke
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Thursday, June 4, 2015
Time: 36:04
Distance: 11.67 Miles
Laps: 2.6
Calories: 536
Speed (MPH): 19.4 Avg / 24.0 Max
Power (Watts): 223 Avg / 363 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 121 Avg / 232 Max

Laps

4.42 mi in 12:55
4.42 mi in 12:27
2.83 mi in 10:42