Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: m shanahan
Team: Plymouth Fitness (Plymouth, MA)
Date: Thursday, June 4, 2015
Time: 20:02
Distance: 5.82 Miles
Laps: 1.2
Calories: 228
Speed (MPH): 17.4 Avg / 25.9 Max
Power (Watts): 166 Avg / 540 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

5.00 mi in 16:27
0.82 mi in 3:35