Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa Long
Team: Anytime Fitness - Greencastle (Greencastle, IN)
Date: Thursday, June 11, 2015
Time: 15:05
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 155 Avg / 227 Max
Cadence (RPM): 43 Avg / 77 Max
Heartrate (BPM): 126 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.