Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: john carroll
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, June 12, 2015
Time: 22:53
Distance: 6.01 Miles
Completed:
Calories: 239
Speed (MPH): 15.6 Avg / 23.1 Max
Power (Watts): 150 Avg / 353 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 146 Avg / 160 Max

Ghost

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