City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, June 13, 2015
Time: 18:59
Distance: 4.78 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 15.1 Avg / 34.5 Max
Power (Watts): 225 Avg / 497 Max
Cadence (RPM): 56 Avg / 102 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

4.53 mi in 17:08
0.25 mi in 1:51