Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Salvaggio
Team: The Adirondack Club (Franklin, MA)
Date: Sunday, June 14, 2015
Time: 16:04
Distance: 3.67 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 13.7 Avg / 23.5 Max
Power (Watts): 119 Avg / 289 Max
Cadence (RPM): 90 Avg / 118 Max
Heartrate (BPM): 154 Avg / 170 Max

Laps

3.37 mi in 13:15
0.30 mi in 2:49