Alan Salvaggio
50-59
Alan Salvaggio
Marathoner

All-time

Miles 52
Calories 2,102
Score 0
  • September 19, 2015

    0.6 Miles
    27 Calories
    0 Score
    Rides
    0.63 mi in 3:45
  • August 6, 2015

    2.1 Miles
    92 Calories
    0 Score
    Rides
    2.06 mi in 11:43
  • June 14, 2015

    3.7 Miles
    137 Calories
    0 Score
    Rides
    3.67 mi in 16:04
  • May 30, 2015

    3.6 Miles
    140 Calories
    0 Score
    Rides
    3.63 mi in 15:05
  • May 6, 2015

    4.5 Miles
    192 Calories
    0 Score
    Rides
    4.49 mi in 23:08
  • May 4, 2015

    3.2 Miles
    124 Calories
    0 Score
    Rides
    3.16 mi in 13:06
  • May 1, 2015

    3.2 Miles
    117 Calories
    0 Score
    Rides
    3.16 mi in 14:14
  • April 30, 2015

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 14:10
  • April 6, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:36
  • March 15, 2015

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.02 mi in 23:26
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:25

2.0 Miles
14.4 MPH
131 Watts
Rabbit Run

10:02

2.4 Miles
14.2 MPH
121 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
151 Watts
Alpine Splash

14:10

2.9 Miles
12.4 MPH
131 Watts
Coastal Run

12:37

3.4 Miles
16.0 MPH
144 Watts
Bent Spoke

15:50

4.0 Miles
14.9 MPH
152 Watts