Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Allen Mehlhaff
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, June 15, 2015
Time: 26:07
Distance: 6.61 Miles
Laps: 1.3
Calories: 224
Speed (MPH): 15.2 Avg / 27.5 Max
Power (Watts): 120 Avg / 441 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 108 Avg / 140 Max

Laps

5.00 mi in 20:06
1.61 mi in 6:01