Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jon Dowell
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Wednesday, June 17, 2015
Time: 25:08
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 17.3 Avg / 25.9 Max
Power (Watts): 191 Avg / 334 Max
Cadence (RPM): 66 Avg / 103 Max
Heartrate (BPM): 126 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.