Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 18, 2015
Time: 29:33
Distance: 9.59 Miles
Laps: 1.1
Calories: 455
Speed (MPH): 19.5 Avg / 25.2 Max
Power (Watts): 232 Avg / 551 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

8.38 mi in 24:38
1.21 mi in 4:55