Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 18, 2015
Time: 46:48
Distance: 10.82 Miles
Laps: 1.5
Calories: 396
Speed (MPH): 13.9 Avg / 25.0 Max
Power (Watts): 117 Avg / 444 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 103 Avg / 159 Max

Laps

7.22 mi in 31:57
3.60 mi in 14:51