Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: michael amanti
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Sunday, June 21, 2015
Time: 31:23
Distance: 7.74 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 14.8 Avg / 28.5 Max
Power (Watts): 144 Avg / 489 Max
Cadence (RPM): 82 Avg / 116 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

6.98 mi in 25:41
0.76 mi in 5:42

Personal Best

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